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Aging Untold: Feeling “off” could be a vitamin deficiency

Aging Untold: Feeling “off” could be a vitamin deficiency
Photo: KOSA CBS7 / First Alert 7 (Permian Basin CBS) · view original

( Aging Untold ) — On this episode of Aging Untold, we look at how nutrient absorption changes as we age, what warning signs to watch for and the key vitamins to keep on your radar. We also explore the mental health benefits of spending time solo and how embracing “me time” can boost your confid...

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