A recent episode of Aging Untold explores the idea that one's 70s can be a liberating decade. This episode delves into the shift in priorities that many people experience during this time and how living with purpose takes on new significance.

Further discussion topics in this episode include the effects of constipation on the body and methods for finding relief. The episode also examines the relationship between meal frequency and science, separating fact from myth.

For more information on these topics and to learn more about the insights shared in this episode of Aging Untold, viewers can visit the KOSA CBS7 website or tune in to their programming.