Doctors in the region are advising people to drink more water as the temperature rises. The body's water loss can lead to dehydration, causing it to work harder. This can potentially damage organs.

In humid conditions, the risk increases because sweat does not evaporate as quickly. For shorter periods of outdoor activity, water is usually enough to stay hydrated. Further guidance on hydration is available from local medical professionals.

Details on recognizing signs of dehydration and heat stroke can be found through local news sources, including KOSA CBS7 and Texas Tech University Health Sciences Center physicians.